Calories in Usda Cheese, fresh, queso fresco

1356Calories

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Nutrition Facts Usda Cheese, fresh, queso fresco

Amount Per 1 lb
Calories 1355.97 Kcal (5677 kJ)
Calories from fat 972.21 Kcal
% Daily Value*
Total Fat 108.02g 166%
Saturated Fat 58.68g 293%
Cholesterol 312.92mg 104%
Sodium 3405.79mg 142%
Potassium 585.02mg 12%
Total Carbs 13.51g 5%
Sugars 10.52g 42%
Protein 82.04g 164%
Vitamin A 1mg 34%
Iron 0.9mg 5%
Calcium 2566.8mg 257%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

68%
of RDI* (1356 calories) 453.5 g
  • Cal: 67.8 %
  • Fat: 166.2 %
  • Carb: 4.5 %
  • Prot: 164.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (4.1%)
  • Fat (71.7%)
  • Protein (24.2%)
Usda Cheese, fresh, queso fresco Good and Bad Points
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