Calories in Usda Cheese, fresh, queso fresco

848Calories

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Nutrition Facts Usda Cheese, fresh, queso fresco

Amount Per 10 oz
Calories 847.67 Kcal (3549 kJ)
Calories from fat 607.77 Kcal
% Daily Value*
Total Fat 67.53g 104%
Saturated Fat 36.68g 183%
Cholesterol 195.62mg 65%
Sodium 2129.09mg 89%
Potassium 365.72mg 8%
Total Carbs 8.45g 3%
Sugars 6.58g 26%
Protein 51.29g 103%
Vitamin A 0.6mg 21%
Iron 0.6mg 3%
Calcium 1604.6mg 160%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

42%
of RDI* (848 calories) 283.5 g
  • Cal: 42.4 %
  • Fat: 103.9 %
  • Carb: 2.8 %
  • Prot: 102.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (3.8%)
  • Fat (72.2%)
  • Protein (24.1%)
Usda Cheese, fresh, queso fresco Good and Bad Points
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