Calories in Usda Cheese, fresh, queso fresco

120Calories

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Nutrition Facts Usda Cheese, fresh, queso fresco

Amount Per 0.33 cup crumbled
Calories 120.38 Kcal (504 kJ)
Calories from fat 86.31 Kcal
% Daily Value*
Total Fat 9.59g 15%
Saturated Fat 5.21g 26%
Cholesterol 27.78mg 9%
Sodium 302.35mg 13%
Potassium 51.94mg 1%
Total Carbs 1.2g 0%
Sugars 0.93g 4%
Protein 7.28g 15%
Vitamin A 0.1mg 3%
Iron 0.1mg 0%
Calcium 227.9mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (120 calories) 40.26 g
  • Cal: 6 %
  • Fat: 14.8 %
  • Carb: 0.4 %
  • Prot: 14.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (3.3%)
  • Fat (73.8%)
  • Protein (23%)
Usda Cheese, fresh, queso fresco Good and Bad Points
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