Calories in Usda Cheese, fresh, queso fresco

339Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Cheese, fresh, queso fresco

Amount Per 0.25 lb
Calories 338.99 Kcal (1419 kJ)
Calories from fat 243.05 Kcal
% Daily Value*
Total Fat 27.01g 42%
Saturated Fat 14.67g 73%
Cholesterol 78.23mg 26%
Sodium 851.45mg 35%
Potassium 146.25mg 3%
Total Carbs 3.38g 1%
Sugars 2.63g 11%
Protein 20.51g 41%
Vitamin A 0.3mg 8%
Iron 0.2mg 1%
Calcium 641.7mg 64%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 339 calories

Let's Burn 339 Calories!

% RDI of Main Nutrition Facts

17%
of RDI* (339 calories) 113.38 g
  • Cal: 16.9 %
  • Fat: 41.5 %
  • Carb: 1.1 %
  • Prot: 41 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (3.5%)
  • Fat (71.7%)
  • Protein (24.8%)
Usda Cheese, fresh, queso fresco Good and Bad Points
Add your comment
User Reviews of cheese, fresh, queso fresco
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top