Calories in Usda Cheese, cheddar, reduced fat

564Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Cheese, cheddar, reduced fat

Amount Per 200 g
Calories 564 Kcal (2361 kJ)
Calories from fat 329.4 Kcal
% Daily Value*
Total Fat 36.6g 56%
Saturated Fat 23.16g 116%
Cholesterol 112mg 37%
Sodium 1450mg 60%
Potassium 186mg 4%
Total Carbs 4g 1%
Sugars 1.16g 5%
Protein 54.4g 109%
Vitamin A 0.3mg 10%
Iron 0.3mg 1%
Calcium 1810mg 181%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 564 calories

Let's Burn 564 Calories!

% RDI of Main Nutrition Facts

28%
of RDI* (564 calories) 200 g
  • Cal: 28.2 %
  • Fat: 56.3 %
  • Carb: 1.3 %
  • Prot: 108.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (2.8%)
  • Fat (58.9%)
  • Protein (38.2%)
Usda Cheese, cheddar, reduced fat Good and Bad Points
Add your comment
User Reviews of cheese, cheddar, reduced fat
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top