Calories in Usda Cheese, cheddar, reduced fat

199Calories

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Nutrition Facts Usda Cheese, cheddar, reduced fat

Amount Per 10 tbsp
Calories 199.37 Kcal (835 kJ)
Calories from fat 116.44 Kcal
% Daily Value*
Total Fat 12.94g 20%
Saturated Fat 8.19g 41%
Cholesterol 39.59mg 13%
Sodium 512.58mg 21%
Potassium 65.75mg 1%
Total Carbs 1.41g 0%
Sugars 0.41g 2%
Protein 19.23g 38%
Vitamin A 0.1mg 4%
Iron 0.1mg 1%
Calcium 639.8mg 64%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (199 calories) 70.7 g
  • Cal: 10 %
  • Fat: 19.9 %
  • Carb: 0.5 %
  • Prot: 38.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (2%)
  • Fat (59.4%)
  • Protein (38.6%)
Usda Cheese, cheddar, reduced fat Good and Bad Points
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