Calories in Usda Cheese, cheddar, reduced fat

30Calories

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Nutrition Facts Usda Cheese, cheddar, reduced fat

Amount Per 1.5 tbsp
Calories 29.91 Kcal (125 kJ)
Calories from fat 17.47 Kcal
% Daily Value*
Total Fat 1.94g 3%
Saturated Fat 1.23g 6%
Cholesterol 5.94mg 2%
Sodium 76.89mg 3%
Potassium 9.86mg 0%
Total Carbs 0.21g 0%
Sugars 0.06g 0%
Protein 2.88g 6%
Calcium 96mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (30 calories) 10.61 g
  • Cal: 1.5 %
  • Fat: 3 %
  • Carb: 0.1 %
  • Prot: 5.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (60%)
  • Protein (40%)
Usda Cheese, cheddar, reduced fat Good and Bad Points
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