Amount Per 0.75 cup shredded | |||
Calories | 239 Kcal (1001 kJ) | ||
Calories from fat | 139.58 Kcal | ||
% Daily Value* | |||
Total Fat | 15.51g | 24% | |
---|---|---|---|
Saturated Fat | 9.81g | 49% | |
Cholesterol | 47.46mg | 16% | |
Sodium | 614.44mg | 26% | |
Potassium | 78.82mg | 2% | |
Total Carbs | 1.7g | 1% | |
Sugars | 0.49g | 2% | |
Protein | 23.05g | 46% | |
Vitamin A | 0.1mg | 4% | |
Iron | 0.1mg | 1% | |
Calcium | 767mg | 77% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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