Calories in Usda Cheese, cheddar, reduced fat

320Calories

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Nutrition Facts Usda Cheese, cheddar, reduced fat

Amount Per 0.25 lb
Calories 319.72 Kcal (1339 kJ)
Calories from fat 186.73 Kcal
% Daily Value*
Total Fat 20.75g 32%
Saturated Fat 13.13g 66%
Cholesterol 63.49mg 21%
Sodium 821.97mg 34%
Potassium 105.44mg 2%
Total Carbs 2.27g 1%
Sugars 0.66g 3%
Protein 30.84g 62%
Vitamin A 0.2mg 6%
Iron 0.1mg 1%
Calcium 1026mg 103%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (320 calories) 113.38 g
  • Cal: 16 %
  • Fat: 31.9 %
  • Carb: 0.8 %
  • Prot: 61.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (2.5%)
  • Fat (58.9%)
  • Protein (38.6%)
Usda Cheese, cheddar, reduced fat Good and Bad Points
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