Calories in Usda Cheese, blue

318Calories

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Nutrition Facts Usda Cheese, blue

Amount Per 90 g
Calories 317.7 Kcal (1330 kJ)
Calories from fat 232.79 Kcal
% Daily Value*
Total Fat 25.87g 40%
Saturated Fat 16.8g 84%
Cholesterol 67.5mg 23%
Sodium 1255.5mg 52%
Potassium 230.4mg 5%
Total Carbs 2.11g 1%
Sugars 0.45g 2%
Protein 19.26g 39%
Vitamin A 0.2mg 6%
Iron 0.3mg 2%
Calcium 475.2mg 48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (318 calories) 90 g
  • Cal: 15.9 %
  • Fat: 39.8 %
  • Carb: 0.7 %
  • Prot: 38.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (2.5%)
  • Fat (73.6%)
  • Protein (23.9%)
Usda Cheese, blue Good and Bad Points
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