Calories in Usda Cheese, blue

221Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Cheese, blue

Amount Per 62.5 g
Calories 220.63 Kcal (924 kJ)
Calories from fat 161.66 Kcal
% Daily Value*
Total Fat 17.96g 28%
Saturated Fat 11.67g 58%
Cholesterol 46.88mg 16%
Sodium 871.88mg 36%
Potassium 160mg 3%
Total Carbs 1.46g 0%
Sugars 0.31g 1%
Protein 13.38g 27%
Vitamin A 0.1mg 4%
Iron 0.2mg 1%
Calcium 330mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 221 calories

Let's Burn 221 Calories!

% RDI of Main Nutrition Facts

11%
of RDI* (221 calories) 62.5 g
  • Cal: 11 %
  • Fat: 27.6 %
  • Carb: 0.5 %
  • Prot: 26.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (1.8%)
  • Fat (74.3%)
  • Protein (23.9%)
Usda Cheese, blue Good and Bad Points
Add your comment
User Reviews of cheese, blue
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top