Calories in Usda Cheese, blue

212Calories

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Nutrition Facts Usda Cheese, blue

Amount Per 60 g
Calories 211.8 Kcal (887 kJ)
Calories from fat 155.2 Kcal
% Daily Value*
Total Fat 17.24g 27%
Saturated Fat 11.2g 56%
Cholesterol 45mg 15%
Sodium 837mg 35%
Potassium 153.6mg 3%
Total Carbs 1.4g 0%
Sugars 0.3g 1%
Protein 12.84g 26%
Vitamin A 0.1mg 4%
Iron 0.2mg 1%
Calcium 316.8mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (212 calories) 60 g
  • Cal: 10.6 %
  • Fat: 26.5 %
  • Carb: 0.5 %
  • Prot: 25.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (1.9%)
  • Fat (73.2%)
  • Protein (24.9%)
Usda Cheese, blue Good and Bad Points
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