Calories in Usda Cheese, blue

650Calories

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Nutrition Facts Usda Cheese, blue

Amount Per 6.5 oz
Calories 650.49 Kcal (2723 kJ)
Calories from fat 476.65 Kcal
% Daily Value*
Total Fat 52.96g 81%
Saturated Fat 34.4g 172%
Cholesterol 138.21mg 46%
Sodium 2570.64mg 107%
Potassium 471.74mg 10%
Total Carbs 4.31g 1%
Sugars 0.92g 4%
Protein 39.43g 79%
Vitamin A 0.4mg 12%
Iron 0.6mg 3%
Calcium 973mg 97%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

33%
of RDI* (650 calories) 184.28 g
  • Cal: 32.5 %
  • Fat: 81.5 %
  • Carb: 1.4 %
  • Prot: 78.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (2.5%)
  • Fat (73.5%)
  • Protein (24%)
Usda Cheese, blue Good and Bad Points
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