Calories in Usda Cheese, blue

225Calories

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Nutrition Facts Usda Cheese, blue

Amount Per 2.25 oz
Calories 225.17 Kcal (943 kJ)
Calories from fat 164.99 Kcal
% Daily Value*
Total Fat 18.33g 28%
Saturated Fat 11.91g 60%
Cholesterol 47.84mg 16%
Sodium 889.84mg 37%
Potassium 163.3mg 3%
Total Carbs 1.49g 0%
Sugars 0.32g 1%
Protein 13.65g 27%
Vitamin A 0.1mg 4%
Iron 0.2mg 1%
Calcium 336.8mg 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (225 calories) 63.79 g
  • Cal: 11.3 %
  • Fat: 28.2 %
  • Carb: 0.5 %
  • Prot: 27.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (1.8%)
  • Fat (73%)
  • Protein (25.2%)
Usda Cheese, blue Good and Bad Points
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