Calories in Usda Cheese, blue

530Calories

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Nutrition Facts Usda Cheese, blue

Amount Per 150 g
Calories 529.5 Kcal (2217 kJ)
Calories from fat 387.99 Kcal
% Daily Value*
Total Fat 43.11g 66%
Saturated Fat 28.01g 140%
Cholesterol 112.5mg 38%
Sodium 2092.5mg 87%
Potassium 384mg 8%
Total Carbs 3.51g 1%
Sugars 0.75g 3%
Protein 32.1g 64%
Vitamin A 0.3mg 10%
Iron 0.5mg 3%
Calcium 792mg 79%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

26%
of RDI* (530 calories) 150 g
  • Cal: 26.5 %
  • Fat: 66.3 %
  • Carb: 1.2 %
  • Prot: 64.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (3%)
  • Fat (72.9%)
  • Protein (24.1%)
Usda Cheese, blue Good and Bad Points
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