Calories in Usda Cheese, blue

494Calories

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Nutrition Facts Usda Cheese, blue

Amount Per 140 g
Calories 494.2 Kcal (2069 kJ)
Calories from fat 362.12 Kcal
% Daily Value*
Total Fat 40.24g 62%
Saturated Fat 26.14g 131%
Cholesterol 105mg 35%
Sodium 1953mg 81%
Potassium 358.4mg 8%
Total Carbs 3.28g 1%
Sugars 0.7g 3%
Protein 29.96g 60%
Vitamin A 0.3mg 9%
Iron 0.4mg 2%
Calcium 739.2mg 74%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

25%
of RDI* (494 calories) 140 g
  • Cal: 24.7 %
  • Fat: 61.9 %
  • Carb: 1.1 %
  • Prot: 59.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (2.4%)
  • Fat (73.2%)
  • Protein (24.4%)
Usda Cheese, blue Good and Bad Points
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