Calories in Usda Cheese, blue

175Calories

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Nutrition Facts Usda Cheese, blue

Amount Per 1.75 oz
Calories 175.13 Kcal (733 kJ)
Calories from fat 128.33 Kcal
% Daily Value*
Total Fat 14.26g 22%
Saturated Fat 9.26g 46%
Cholesterol 37.21mg 12%
Sodium 692.09mg 29%
Potassium 127.01mg 3%
Total Carbs 1.16g 0%
Sugars 0.25g 1%
Protein 10.62g 21%
Vitamin A 0.1mg 3%
Iron 0.2mg 1%
Calcium 262mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (175 calories) 49.61 g
  • Cal: 8.8 %
  • Fat: 21.9 %
  • Carb: 0.4 %
  • Prot: 21.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (2.3%)
  • Fat (72.4%)
  • Protein (25.3%)
Usda Cheese, blue Good and Bad Points
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