Calories in Usda Cheese, blue

133Calories

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Nutrition Facts Usda Cheese, blue

Amount Per 1.33 oz
Calories 133.1 Kcal (557 kJ)
Calories from fat 97.53 Kcal
% Daily Value*
Total Fat 10.84g 17%
Saturated Fat 7.04g 35%
Cholesterol 28.28mg 9%
Sodium 525.99mg 22%
Potassium 96.53mg 2%
Total Carbs 0.88g 0%
Sugars 0.19g 1%
Protein 8.07g 16%
Vitamin A 0.1mg 2%
Iron 0.1mg 1%
Calcium 199.1mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (133 calories) 37.71 g
  • Cal: 6.7 %
  • Fat: 16.7 %
  • Carb: 0.3 %
  • Prot: 16.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (3%)
  • Fat (73.3%)
  • Protein (23.7%)
Usda Cheese, blue Good and Bad Points
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