Calories in Usda Cheese, blue

596Calories

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Nutrition Facts Usda Cheese, blue

Amount Per 1.25 cup, crumbled, not packed
Calories 595.69 Kcal (2494 kJ)
Calories from fat 436.49 Kcal
% Daily Value*
Total Fat 48.5g 75%
Saturated Fat 31.51g 158%
Cholesterol 126.56mg 42%
Sodium 2354.06mg 98%
Potassium 432mg 9%
Total Carbs 3.95g 1%
Sugars 0.84g 3%
Protein 36.11g 72%
Vitamin A 0.3mg 11%
Iron 0.5mg 3%
Calcium 891mg 89%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

30%
of RDI* (596 calories) 168.75 g
  • Cal: 29.8 %
  • Fat: 74.6 %
  • Carb: 1.3 %
  • Prot: 72.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (2.7%)
  • Fat (73%)
  • Protein (24.3%)
Usda Cheese, blue Good and Bad Points
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