Calories in Usda Cheese, blue

75Calories

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Nutrition Facts Usda Cheese, blue

Amount Per 0.75 oz
Calories 75.06 Kcal (314 kJ)
Calories from fat 55 Kcal
% Daily Value*
Total Fat 6.11g 9%
Saturated Fat 3.97g 20%
Cholesterol 15.95mg 5%
Sodium 296.61mg 12%
Potassium 54.43mg 1%
Total Carbs 0.5g 0%
Sugars 0.11g 0%
Protein 4.55g 9%
Iron 0.1mg 0%
Calcium 112.3mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (75 calories) 21.26 g
  • Cal: 3.8 %
  • Fat: 9.4 %
  • Carb: 0.2 %
  • Prot: 9.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (73%)
  • Protein (27%)
Usda Cheese, blue Good and Bad Points
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