Calories in Usda Cheese, blue

181Calories

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Nutrition Facts Usda Cheese, blue

Amount Per 0.38 cup, crumbled, not packed
Calories 181.09 Kcal (758 kJ)
Calories from fat 132.69 Kcal
% Daily Value*
Total Fat 14.74g 23%
Saturated Fat 9.58g 48%
Cholesterol 38.48mg 13%
Sodium 715.64mg 30%
Potassium 131.33mg 3%
Total Carbs 1.2g 0%
Sugars 0.26g 1%
Protein 10.98g 22%
Vitamin A 0.1mg 3%
Iron 0.2mg 1%
Calcium 270.9mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (181 calories) 51.3 g
  • Cal: 9.1 %
  • Fat: 22.7 %
  • Carb: 0.4 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (2.2%)
  • Fat (73.8%)
  • Protein (24%)
Usda Cheese, blue Good and Bad Points
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