Calories in Asda Extra Special Cheddar mash

248Calories
How many calories should you eat?
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Nutrition Facts Asda Extra Special Cheddar mash

Amount Per 0.5 pack
Calories 248 Kcal (1038 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Saturated Fat 9g 45%
Sodium 1mg 0%
Total Carbs 19g 6%
Dietary Fiber 7g 28%
Protein 10g 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (248 calories) 120 g
  • Cal: 12.4 %
  • Fat: 20 %
  • Carb: 6.3 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (32.6%)
  • Fat (50.2%)
  • Protein (17.2%)
Asda Extra Special Cheddar mash Good and Bad Points
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