Calories in Cooking Light Cheddar burgers with red onion jam

395Calories
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Nutrition Facts Cooking Light Cheddar burgers with red onion jam

Amount Per 1 burger
Calories 395 Kcal (1654 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 6g 30%
Cholesterol 75mg 25%
Sodium 696mg 29%
Total Carbs 36g 12%
Dietary Fiber 3g 12%
Protein 34g 68%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (395 calories) 240 g
  • Cal: 19.8 %
  • Fat: 21.5 %
  • Carb: 12 %
  • Prot: 68 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (35.5%)
  • Fat (31%)
  • Protein (33.5%)
Cooking Light Cheddar burgers with red onion jam Good and Bad Points
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