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Amount Per 30 leaf | |||
Calories | 273.6 Kcal (1146 kJ) | ||
Calories from fat | 25.92 Kcal | ||
% Daily Value* | |||
Total Fat | 2.88g | 4% | |
---|---|---|---|
Saturated Fat | 0.43g | 2% | |
Sodium | 3067.2mg | 128% | |
Potassium | 5457.6mg | 116% | |
Total Carbs | 53.86g | 18% | |
Sugars | 15.84g | 63% | |
Dietary Fiber | 23.04g | 92% | |
Protein | 25.92g | 52% | |
Vitamin C | 432mg | 720% | |
Vitamin A | 4.4mg | 147% | |
Iron | 25.9mg | 144% | |
Calcium | 734.4mg | 73% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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