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Amount Per 11 cup | |||
Calories | 480.48 Kcal (2012 kJ) | ||
Calories from fat | 14.26 Kcal | ||
% Daily Value* | |||
Total Fat | 1.58g | 2% | |
---|---|---|---|
Saturated Fat | 0.26g | 1% | |
Sodium | 5.28mg | 0% | |
Potassium | 459.36mg | 10% | |
Total Carbs | 105.07g | 35% | |
Dietary Fiber | 5.81g | 23% | |
Protein | 19.4g | 39% | |
Iron | 41.8mg | 232% | |
Calcium | 37mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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