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Amount Per 10 cup | |||
Calories | 436.8 Kcal (1829 kJ) | ||
Calories from fat | 12.96 Kcal | ||
% Daily Value* | |||
Total Fat | 1.44g | 2% | |
---|---|---|---|
Saturated Fat | 0.24g | 1% | |
Sodium | 4.8mg | 0% | |
Potassium | 417.6mg | 9% | |
Total Carbs | 95.52g | 32% | |
Dietary Fiber | 5.28g | 21% | |
Protein | 17.64g | 35% | |
Iron | 38mg | 211% | |
Calcium | 33.6mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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