Product pictures
Calories in Usda Cereals, cream of wheat, 2 1/2 minute cook time, cooked with water, stove-top, without salt
102Calories
Amount Per 0.75 cup | |||
Calories | 102.48 Kcal (429 kJ) | ||
Calories from fat | 3.29 Kcal | ||
% Daily Value* | |||
Total Fat | 0.37g | 1% | |
---|---|---|---|
Saturated Fat | 0.09g | 0% | |
Sodium | 62.22mg | 3% | |
Potassium | 42.09mg | 1% | |
Total Carbs | 21.48g | 7% | |
Sugars | 0.13g | 1% | |
Dietary Fiber | 1.28g | 5% | |
Protein | 2.64g | 5% | |
Iron | 7.5mg | 42% | |
Calcium | 190.3mg | 19% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Add your comment