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Calories in Usda Cereals, corn grits, white, regular and quick, enriched, dry
105Calories
Amount Per 1 oz | |||
Calories | 104.9 Kcal (439 kJ) | ||
Calories from fat | 4.47 Kcal | ||
% Daily Value* | |||
Total Fat | 0.5g | 1% | |
---|---|---|---|
Saturated Fat | 0.1g | 0% | |
Sodium | 0.28mg | 0% | |
Potassium | 39.97mg | 1% | |
Total Carbs | 22.42g | 7% | |
Sugars | 0.16g | 1% | |
Dietary Fiber | 1.3g | 5% | |
Protein | 2.17g | 4% | |
Iron | 0.9mg | 5% | |
Calcium | 1.1mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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