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Calories in Usda Cereals, corn grits, white, regular and quick, enriched, dry
1049Calories
Amount Per 10 oz | |||
Calories | 1048.95 Kcal (4392 kJ) | ||
Calories from fat | 44.65 Kcal | ||
% Daily Value* | |||
Total Fat | 4.96g | 8% | |
---|---|---|---|
Saturated Fat | 0.96g | 5% | |
Sodium | 2.84mg | 0% | |
Potassium | 399.74mg | 9% | |
Total Carbs | 224.22g | 75% | |
Sugars | 1.62g | 6% | |
Dietary Fiber | 13.04g | 52% | |
Protein | 21.69g | 43% | |
Iron | 8.6mg | 48% | |
Calcium | 11.3mg | 1% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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