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Calories in Usda Cereals, corn grits, white, regular and quick, enriched, dry
722Calories
Amount Per 1.25 cup | |||
Calories | 721.5 Kcal (3021 kJ) | ||
Calories from fat | 30.71 Kcal | ||
% Daily Value* | |||
Total Fat | 3.41g | 5% | |
---|---|---|---|
Saturated Fat | 0.66g | 3% | |
Sodium | 1.95mg | 0% | |
Potassium | 274.95mg | 6% | |
Total Carbs | 154.23g | 51% | |
Sugars | 1.11g | 4% | |
Dietary Fiber | 8.97g | 36% | |
Protein | 14.92g | 30% | |
Iron | 5.9mg | 33% | |
Calcium | 7.8mg | 1% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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