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Calories in Usda Cereals, corn grits, white, regular and quick, enriched, dry
433Calories
Amount Per 0.75 cup | |||
Calories | 432.9 Kcal (1812 kJ) | ||
Calories from fat | 18.43 Kcal | ||
% Daily Value* | |||
Total Fat | 2.05g | 3% | |
---|---|---|---|
Saturated Fat | 0.4g | 2% | |
Sodium | 1.17mg | 0% | |
Potassium | 164.97mg | 4% | |
Total Carbs | 92.54g | 31% | |
Sugars | 0.67g | 3% | |
Dietary Fiber | 5.38g | 22% | |
Protein | 8.95g | 18% | |
Iron | 3.6mg | 20% | |
Calcium | 4.7mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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