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Calories in Usda Cereals, corn grits, white, regular and quick, enriched, dry
387Calories
Amount Per 0.67 cup | |||
Calories | 386.72 Kcal (1619 kJ) | ||
Calories from fat | 16.46 Kcal | ||
% Daily Value* | |||
Total Fat | 1.83g | 3% | |
---|---|---|---|
Saturated Fat | 0.36g | 2% | |
Sodium | 1.05mg | 0% | |
Potassium | 147.37mg | 3% | |
Total Carbs | 82.66g | 28% | |
Sugars | 0.6g | 2% | |
Dietary Fiber | 4.81g | 19% | |
Protein | 8g | 16% | |
Iron | 3.2mg | 18% | |
Calcium | 4.2mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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