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Calories in Usda Cereals, corn grits, white, regular and quick, enriched, dry
190Calories
Amount Per 0.33 cup | |||
Calories | 190.48 Kcal (798 kJ) | ||
Calories from fat | 8.11 Kcal | ||
% Daily Value* | |||
Total Fat | 0.9g | 1% | |
---|---|---|---|
Saturated Fat | 0.18g | 1% | |
Sodium | 0.51mg | 0% | |
Potassium | 72.59mg | 2% | |
Total Carbs | 40.72g | 14% | |
Sugars | 0.29g | 1% | |
Dietary Fiber | 2.37g | 9% | |
Protein | 3.94g | 8% | |
Iron | 1.6mg | 9% | |
Calcium | 2.1mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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