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Amount Per 14 stalk, large (11 inch -12 inch long) | |||
Calories | 143.36 Kcal (600 kJ) | ||
Calories from fat | 13.71 Kcal | ||
% Daily Value* | |||
Total Fat | 1.52g | 2% | |
---|---|---|---|
Saturated Fat | 0.36g | 2% | |
Sodium | 716.8mg | 30% | |
Potassium | 2329.6mg | 50% | |
Total Carbs | 26.61g | 9% | |
Sugars | 16.4g | 66% | |
Dietary Fiber | 14.34g | 57% | |
Protein | 6.18g | 12% | |
Vitamin C | 27.8mg | 46% | |
Vitamin A | 0.2mg | 7% | |
Iron | 1.8mg | 10% | |
Calcium | 358.4mg | 36% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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