Amount Per 1 bowl | |||
Calories | 230 Kcal (963 kJ) | ||
Calories from fat | 81 Kcal | ||
% Daily Value* | |||
Total Fat | 9g | 14% | |
---|---|---|---|
Saturated Fat | 2.5g | 13% | |
Cholesterol | 30mg | 10% | |
Sodium | 550mg | 23% | |
Total Carbs | 26g | 9% | |
Sugars | 15g | 60% | |
Dietary Fiber | 2g | 8% | |
Protein | 11g | 22% | |
Vitamin C | 15mg | 25% | |
Vitamin A | 0.9mg | 30% | |
Iron | 1.2mg | 7% | |
Calcium | 150mg | 15% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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