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Amount Per 7.5 cup, chopped | |||
Calories | 166.88 Kcal (699 kJ) | ||
Calories from fat | 6.01 Kcal | ||
% Daily Value* | |||
Total Fat | 0.67g | 1% | |
---|---|---|---|
Saturated Fat | 0.2g | 1% | |
Sodium | 120.15mg | 5% | |
Potassium | 1134.75mg | 24% | |
Total Carbs | 38.72g | 13% | |
Sugars | 21.36g | 85% | |
Dietary Fiber | 16.69g | 67% | |
Protein | 8.54g | 17% | |
Vitamin C | 244.3mg | 407% | |
Iron | 3.1mg | 17% | |
Calcium | 267mg | 27% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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