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Amount Per 12 cup, chopped | |||
Calories | 267 Kcal (1118 kJ) | ||
Calories from fat | 9.61 Kcal | ||
% Daily Value* | |||
Total Fat | 1.07g | 2% | |
---|---|---|---|
Saturated Fat | 0.32g | 2% | |
Sodium | 192.24mg | 8% | |
Potassium | 1815.6mg | 39% | |
Total Carbs | 61.94g | 21% | |
Sugars | 34.18g | 137% | |
Dietary Fiber | 26.7g | 107% | |
Protein | 13.67g | 27% | |
Vitamin C | 390.9mg | 651% | |
Vitamin A | 0.1mg | 2% | |
Iron | 5mg | 28% | |
Calcium | 427.2mg | 43% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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