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Amount Per 11 head, medium (about 5-3/4 inch dia) | |||
Calories | 2497 Kcal (10454 kJ) | ||
Calories from fat | 89.89 Kcal | ||
% Daily Value* | |||
Total Fat | 9.99g | 15% | |
---|---|---|---|
Saturated Fat | 3g | 15% | |
Sodium | 1797.84mg | 75% | |
Potassium | 16979.6mg | 361% | |
Total Carbs | 579.3g | 193% | |
Sugars | 319.62g | 1278% | |
Dietary Fiber | 249.7g | 999% | |
Protein | 127.85g | 256% | |
Vitamin C | 3655.6mg | 6093% | |
Vitamin A | 0.5mg | 17% | |
Iron | 46.9mg | 261% | |
Calcium | 3995.2mg | 400% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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