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Amount Per 0.42 head, medium (about 5-3/4 inch dia) | |||
Calories | 95.34 Kcal (399 kJ) | ||
Calories from fat | 3.43 Kcal | ||
% Daily Value* | |||
Total Fat | 0.38g | 1% | |
---|---|---|---|
Saturated Fat | 0.11g | 1% | |
Sodium | 68.64mg | 3% | |
Potassium | 648.31mg | 14% | |
Total Carbs | 22.12g | 7% | |
Sugars | 12.2g | 49% | |
Dietary Fiber | 9.53g | 38% | |
Protein | 4.88g | 10% | |
Vitamin C | 139.6mg | 233% | |
Iron | 1.8mg | 10% | |
Calcium | 152.5mg | 15% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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