Calories in Food com Brown rice pilaf

182Calories
How many calories should you eat?
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Nutrition Facts Food com Brown rice pilaf

Amount Per 0.5 cup
Calories 182 Kcal (762 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 1g 5%
Sodium 18mg 1%
Total Carbs 33g 11%
Sugars 2g 8%
Dietary Fiber 2g 8%
Protein 4g 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (182 calories) 118 g
  • Cal: 9.1 %
  • Fat: 6.2 %
  • Carb: 11 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (71.7%)
  • Fat (19.6%)
  • Protein (8.7%)
Food com Brown rice pilaf Good and Bad Points
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