Calories in Eating Well Brown rice pilaf

199Calories
How many calories should you eat?
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Nutrition Facts Eating Well Brown rice pilaf

Amount Per 0.666667 cup
Calories 199 Kcal (833 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 1g 5%
Sodium 8mg 0%
Potassium 173mg 4%
Total Carbs 32g 11%
Dietary Fiber 3g 12%
Protein 4g 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (199 calories) 158 g
  • Cal: 10 %
  • Fat: 10.8 %
  • Carb: 10.7 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (61.8%)
  • Fat (30.4%)
  • Protein (7.7%)
Eating Well Brown rice pilaf Good and Bad Points
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