Calories in Eating Well Lemony lentil salad with salmon
354Calories
Amount Per 1 cup | |||
Calories | 354 Kcal (1482 kJ) | ||
Calories from fat | 162 Kcal | ||
% Daily Value* | |||
Total Fat | 18g | 28% | |
---|---|---|---|
Saturated Fat | 3g | 15% | |
Cholesterol | 31mg | 10% | |
Sodium | 194mg | 8% | |
Potassium | 743mg | 16% | |
Total Carbs | 25g | 8% | |
Dietary Fiber | 9g | 36% | |
Protein | 24g | 48% | |
Vitamin C | 48mg | 80% | |
Iron | 4.5mg | 25% | |
Calcium | 200mg | 20% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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