Calories in Sodexo Brown rice pilaf eff 3 22 13

615Calories
How many calories should you eat?
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Nutrition Facts Sodexo Brown rice pilaf eff 3 22 13

Amount Per 0.5 cup cooked
Calories 615 Kcal (2575 kJ)
Calories from fat 144 Kcal
% Daily Value*
Total Fat 16g 25%
Saturated Fat 1g 5%
Cholesterol 10mg 3%
Potassium 1250mg 27%
Total Carbs 50g 17%
Sugars 31g 124%
Dietary Fiber 3g 12%
Protein 68g 136%
Vitamin C 6mg 10%
Vitamin A 5mg 167%
Iron 1.1mg 6%
Calcium 830mg 83%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

31%
of RDI* (615 calories) 1183 g
  • Cal: 30.8 %
  • Fat: 24.6 %
  • Carb: 16.7 %
  • Prot: 136 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (32.5%)
  • Fat (23.4%)
  • Protein (44.2%)
Sodexo Brown rice pilaf eff 3 22 13 Good and Bad Points
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