Calories in Usda Broccoli, frozen, chopped, cooked, boiled, drained, without salt
129Calories
Amount Per 2.5 cup | |||
Calories | 128.8 Kcal (539 kJ) | ||
Calories from fat | 4.97 Kcal | ||
% Daily Value* | |||
Total Fat | 0.55g | 1% | |
---|---|---|---|
Saturated Fat | 0.09g | 0% | |
Sodium | 50.6mg | 2% | |
Potassium | 653.2mg | 14% | |
Total Carbs | 24.61g | 8% | |
Sugars | 6.76g | 27% | |
Dietary Fiber | 13.8g | 55% | |
Protein | 14.26g | 29% | |
Vitamin C | 184.5mg | 307% | |
Vitamin A | 0.2mg | 8% | |
Iron | 2.8mg | 16% | |
Calcium | 151.8mg | 15% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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