Calories in Usda Broccoli, frozen, chopped, cooked, boiled, drained, without salt
13Calories
Amount Per 0.25 cup | |||
Calories | 12.88 Kcal (54 kJ) | ||
Calories from fat | 0.5 Kcal | ||
% Daily Value* | |||
Total Fat | 0.06g | 0% | |
---|---|---|---|
Saturated Fat | 0.01g | 0% | |
Sodium | 5.06mg | 0% | |
Potassium | 65.32mg | 1% | |
Total Carbs | 2.46g | 1% | |
Sugars | 0.68g | 3% | |
Dietary Fiber | 1.38g | 6% | |
Protein | 1.43g | 3% | |
Vitamin C | 18.4mg | 31% | |
Iron | 0.3mg | 2% | |
Calcium | 15.2mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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