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Amount Per 3.5 cup | |||
Calories | 67.76 Kcal (284 kJ) | ||
Calories from fat | 19.96 Kcal | ||
% Daily Value* | |||
Total Fat | 2.22g | 3% | |
---|---|---|---|
Saturated Fat | 0.34g | 2% | |
Sodium | 21.56mg | 1% | |
Potassium | 803.88mg | 17% | |
Total Carbs | 11.73g | 4% | |
Sugars | 2.59g | 10% | |
Dietary Fiber | 7.7g | 31% | |
Protein | 3.51g | 7% | |
Vitamin C | 86.9mg | 145% | |
Vitamin A | 0.3mg | 8% | |
Iron | 1.7mg | 10% | |
Calcium | 308mg | 31% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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