Calories in Usda Broccoli, chinese, cooked

44Calories

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Nutrition Facts Usda Broccoli, chinese, cooked

Amount Per 200 g
Calories 44 Kcal (184 kJ)
Calories from fat 12.96 Kcal
% Daily Value*
Total Fat 1.44g 2%
Saturated Fat 0.22g 1%
Sodium 14mg 1%
Potassium 522mg 11%
Total Carbs 7.62g 3%
Sugars 1.68g 7%
Dietary Fiber 5g 20%
Protein 2.28g 5%
Vitamin C 56.4mg 94%
Vitamin A 0.2mg 5%
Iron 1.1mg 6%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (44 calories) 200 g
  • Cal: 2.2 %
  • Fat: 2.2 %
  • Carb: 2.5 %
  • Prot: 4.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (65.3%)
  • Fat (18.4%)
  • Protein (16.3%)
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