Calories in Whole Foods Market Broccoli & beef

100Calories
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Nutrition Facts Whole Foods Market Broccoli & beef

Amount Per 1.75 cup
Calories 100 Kcal (419 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 1g 5%
Cholesterol 25mg 8%
Sodium 530mg 22%
Potassium 260mg 6%
Total Carbs 7g 2%
Sugars 1g 4%
Dietary Fiber 2g 8%
Protein 10g 20%
Vitamin C 66mg 110%
Vitamin A 8mg 267%
Iron 2.7mg 15%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (100 calories) 177 g
  • Cal: 5 %
  • Fat: 7.7 %
  • Carb: 2.3 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (24.8%)
  • Fat (39.8%)
  • Protein (35.4%)
Whole Foods Market Broccoli & beef Good and Bad Points
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