Calories in Trader Joes Ming 's spicy beef & broccoli

430Calories
How many calories should you eat?
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Nutrition Facts Trader Joes Ming 's spicy beef & broccoli

Amount Per 0.25 cup
Calories 430 Kcal (1800 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 4g 20%
Cholesterol 40mg 13%
Sodium 1390mg 58%
Total Carbs 64g 21%
Sugars 52g 208%
Dietary Fiber 2g 8%
Protein 16g 32%
Vitamin C 45mg 75%
Vitamin A 0.5mg 16%
Iron 1.5mg 8%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

22%
of RDI* (430 calories) 908 g
  • Cal: 21.5 %
  • Fat: 18.5 %
  • Carb: 21.3 %
  • Prot: 32 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (59.8%)
  • Fat (25.2%)
  • Protein (15%)
Trader Joes Ming 's spicy beef & broccoli Good and Bad Points
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