Calories in Youngs Breaded fish fillet in kingsmill breadcrumbs
222Calories
Amount Per 1 fillet | |||
Calories | 222 Kcal (929 kJ) | ||
Calories from fat | 90 Kcal | ||
% Daily Value* | |||
Total Fat | 10g | 15% | |
---|---|---|---|
Saturated Fat | 2g | 10% | |
Total Carbs | 20g | 7% | |
Sugars | 1g | 4% | |
Dietary Fiber | 1g | 4% | |
Protein | 12g | 24% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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